Description
- Ketologic - BHB Fat Loss Support Cucumber-Lime - 11.3 oz. (321 g) KetoLogic BHB Fat Loss Support helps control cravings and fuel your brain and body. All-natural KetoLogic BHB is a great tasting and convenient fuel source for anyone, including those on a low-carb or ketogenic diet. Drink KetoLogic BHB during those afternoon energy "slumps", or to help fuel physical and mental performance. Great Tasting Zero Sugar Suppresses Appetite Boosts Ketones Fuels Mental Performance Contains Electrolytes All-Natural - No Artificial Sweeteners, Flavorings or Colors Keto Frequently Asked Questions The keto lifestyle is all about simplicity — but that doesn't mean you don't have questions. Ketologic've taken the guesswork out of the keto lifestyle by addressing some of the most confusing aspects of low-carb diets, weight loss, and healthy living. Diet What can I do to prevent GI distress if I'm new to MCT? Foods high in MCT can cause gastrointestinal distress in some people. This is particularly common when beginning a diet containing MCT. MCT can cause nausea, abdominal cramping, and diarrhea. What can I do to prevent GI distress when eating or drinking foods containing MCT? Start slow and build up gradually. Your body will get used to digesting MCT and the GI distress will subside in a few days. For example, if are starting a regimen that includes KetoLogic Meal Replacement, the serving size is about 30 grams of powdered mix, stirred into 8 ounces of water and consumed over 30 minutes. If you are new to MCT, start instead with: Half a serving or less, stirred into 8 ounces of water Consume over an hour (sip it, don't gulp it, they know it tastes good but they want you to feel good too) Stir into cold water, add ice (this will usually also cause you to drink it slower Build up to a full serving over the course of a few days Do I have to starve myself like other diets? All calories are NOT the same. Some diets force you to eat pounds of veggies, while others have you shovel scoops of protein powder into your gullet. Because a keto diet is high in fat, you will feel more satiated. In other words, you won't walk around like a starved zombie. Replace on of your meals with a KetoLogic Meal Replacement. If the 160 calories aren't enough to sate you, try adding almond milk or heavy cream. This will give you some extra calories while still keeping your macros balanced. What can't I eat on a keto diet? On a ketogenic diet, you're going to limit your carbs to 5% or less. Those carbs will come from vegetables, nuts, and dairy. Gone from your diet will be wheat (bread, pasta, cereals), starches (potatoes, beans, legumes) and fruit. Here's the stuff to stay away from: Grains – wheat, rice, corn Sugar – honey, agave, maple syrup, sugar (just in case you needed to hear it) Tubers – potatoes and yams Fruit – apples, oranges, and bananas What exactly is a keto diet anyway? In practical terms, a keto (short for "ketogenic") diet is an eating regimen that involves lots of fat, a moderate amount of protein, and a very small amount of sugars and carbohydrates. A sustained diet of this kind will eventually bring your body into a state of "ketosis," in which it begins to burn primarily fat for energy (as opposed to the carbohydrates common in most Western diets). Many people adopt the keto diet because it enables rapid – but healthy – weight loss, as well as a number of other potential health benefits. Wait a second…isn't a high fat diet bad for you? No! At least, not if you're consuming the good stuff. Ketologic's relationship with fat in food has been shaped by decades of misinformation and faulty health trends. The idea that "eating fat makes you fat" seems logical at first, but is actually a huge misunderstanding of human metabolism. That led the public to believe that fat was bad and should be avoided–and created a market full of "no-fat" or "low-fat" food alternatives that are often far worse for you than their original versions. In reality, fat is an esse
- UPC # 856923007073
- Size/Form 11.30 oz.
Suggested Use: Mix 1 scoop per 8-12 oz. of water (adjust for taste preference). Use as needed throughout the day. For optimal results, consume 2 scoops with 16-24 oz. of water. INGREDIENTS Ketologic - BHB Fat Loss Support Cucumber-Lime - 11.3 oz. (321 g) Supplement Facts Serving Size 1 Scoop (10.7g) Servings Per Container: 30 Amount Per Serving % Daily Value Calories 20 Calcium 368 mg 28% Magnesium 161 mg 38% Sodium 640 mg 28% Potassium 384 mg 8% goBHB Beta Hydroxybutyrate 6 g ** * Percent Daily Values are based on a 2,000 calorie diet. ** Daily Value (DV) not established. Ingredients: Sodium Beta Hydroxybutyrate (BHB), Calcium BHB, Magnesium BHB Trihydrate, Tripotassium Citrate, Citric Acid, Malic Acid, Natural Flavors, Stevia Extract, Silicon Dioxide. WARNINGS This product is only intended for health adults 18 years of age or older. Do not use if pregnant or nursing. As with any new supplement, consult with your physician before using. If you are using any prescription or over-the-counter medicines, are unsure of your current medical condition, have any pre-existing medical condition(s), have hypersensitivity to sodium or have any risk of kidney stones, consult with your physician before using this product. Immediately discontinue sue and contact your healthcare professional if you experience any adverse reaction to this product. Use only as directed. Do not use if safety seal is broken or missing.
