🌟 Elevate Your Wellness Game with UpNourish!
UpNourish Magnesium Supplement is a comprehensive 10-in-1 magnesium complex featuring a blend of various magnesium forms, including glycinate, citrate, and taurate. Each bottle contains 240 vegan capsules, providing 120 servings of highly absorbable elemental magnesium, essential for muscle relaxation and overall well-being. This supplement is free from allergens and GMOs, making it a pure choice for health-conscious individuals.
D**1
Works for monthly cycles!
I have been taking these mainly around my monthly cycle. My lower abdominal pain and lower back pain is unbearable. I take the max amount on bad days. Works better than aleve, tylenol, all that. May make you tired and super relaxed!!
J**D
Great quality and works!
Have ordered many times and love this product. If you want a restful sleep and able to calm down at night then order this products as you won’t be sorry!
L**A
Helps you stay asleep!
I sleep so much better with this vitamin!! No weird aftertaste. Great product. Good price
W**5
CAREFUL! It's 500mg per capsule, not per serving!
I've been worried; because last week my feet, hands, and tongue have become tingly/kinda asleep feeling (parathesia). It turns out I've been taking 1000mg of this product every night, when the front label led me to believe the 2 capsule serving was 500mg total.Magnesium and Calcium are transported using the same 'highway,' so this could be causing a magnesium traffic jam where I'm not getting any Calcium from my multivitamin to absorb.SLEEP & LAXATIVE: For sleep 'benefits', you just need enough for the dip in blood pressure, and a psychiatrist I worked with suggested 500mg of Mag Glycinate specifically to help me sleep. It works like a charm on an empty stomach with some milk. I've not experienced any laxative effect, but that's likely because it's glycinate and not citrate or malate (what I've found in most laxative products).MAYBE I'M WRONG: I mentioned tingling/asleep fingers and toes...I'm a guy who is pretty healthy, but chooses to be on Testosterone injections, and that causes the body to overproduce red blood cellsThat then thickens blood, you go donate it, and things balance out again. It made sense to me that with a 17.9 hemoglobin level (pretty thick), that maybe my circulation wasn't getting through the capillaries in my extremities and that caused the sensation. Now I'm not so sure. ...yes, I'm going for labs in a week for a definitive differential diagnosis. I work in healthcare and travel, my doctor can't legally speak to me while I am out of state.
S**P
Great price.
This was the best value for the amount of magnesium capsules. It was a great purchase.
A**S
Magnesium Glycinate
Works great for sleep and muscle tension. No stomach issues. I feel calm and rested. Easy to take daily.
K**M
Best magnesium glycinate EVER!!!
Easy to swallow & easy on your stomach. I’ve repurchased these at at least five times. I’ve used other magnesium glycinate brands and they were hard to digest and did not help me fall asleep. If you have anxiety or trouble sleeping and shutting your brain off at night I highly recommend.
K**N
Magnesium to Relax and Rest
I have bought this time and time again and take it every night! It gives me such vivid dreams, i do not know if that is a side effect but i love it. Makes me relaxed every evening
Trustpilot
1 week ago
1 month ago