Keto Force contains the endogenous ketone body beta-hydroxybutrate (BHB) in sodium and potassium salt form. Ingestion of Keto Force will raise the levels of blood ketones (BHB and AcAc) for 2.5-3.0 hours after ingestion. When taken within 15 minutes before exercise this product has been shown to decrease the amount of oxygen consumed at a given power output. Suggested Use: It is suggested that this product be consumed during the initial stages of a ketogenic diet (three times a day for first 2-3 days) to accelerate ketosis and ease metabolic transition. It can be consumed once a day once ketosis has been achieved for help with ketosis maintenance. The product may also be consumed prior to high intensity aerobic exercise to enhance performance, especially for those on a low carb/ketogenic diet.
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