USA Lifting's Lifting Belt provides increased stability and strengthening of abdominal and lower back muscles when used properly. Lifting increases abdominal pressure as your core muscles work to support and protect your spine from injury; lifting belts assist not by supporting your back, but by increasing abdominal pressure. A properly adjusted belt also keeps your lower back more erect when squatting and lifting, helping to prevent injuries. All of this leads to maintained power and increased reps with consistent use. This USA Lifting belt has a profile of 5 inches with comfort bound edges and a closure for easy and secure adjustment. HAND WASH ONLY! AIR DRY ONLY!
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